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April 25, 2026 12:00 am
Keeping the flame alive in your relationship
April 4, 2026 12:02 am
Dangers of applying live snails to your skin
March 28, 2026 12:03 am
Five things to do after a sexual assault
March 21, 2026 12:03 am
Avoiding hormone disruptors during pregnancy
March 14, 2026 12:11 am
Protecting teens from negative digital influence
February 28, 2026 12:05 am
5 ways to maintain safe digital footprint
7 healthy habits to adopt during rainy season
June 13, 2026 12:25 am
Five Dangers of marijuana every teenager should know
Saturday Breeze
10 ways to protect your kidneys
Saturday Breeze
8 tips to make safe trip during Yuletide
Saturday Breeze
7 effective ways to reduce snoring
Healthwise
Simple ways to prevent your vehicle’s engine from knocking
Saturday Breeze
Keeping the flame alive in your relationship
Feeling the spark fade? Learn practical ways to keep the flame alive in your relationship with expert tips on communication, intimacy, and breaking routine…
Discover the serious snail skincare dangers. Applying live snails to your face can lead to infections, parasites, and even a rare form of meningitis….
Experiencing a sexual assault is traumatic. Here are five crucial things to do for your safety, health, and to help seek justice. Find out more….
Learn how to avoid hormone disruptors during pregnancy. Discover 5 practical ways to protect yourself and your baby from harmful everyday chemicals….
Concerned about negative digital influence on your teen? Learn 5 expert tips to help them navigate social media safely and avoid dangerous online trends….
Learn how to maintain a safe digital footprint to protect your reputation, privacy, and career. Discover 5 expert tips for managing your online presence….
Discover the top dangers of marijuana for teenagers, from interfering with brain development to increasing cancer risk. Learn why teen use is a health conc…
Discover 10 expert-backed ways to protect your kidneys. Learn how to manage blood pressure, blood sugar, and avoid toxins to prevent chronic kidney disease…
Planning a safe trip this Yuletide? Follow our expert road safety tips to avoid accidents. Learn to drive responsibly and ensure a happy holiday season….
Learn 7 expert-backed ways to reduce snoring, from changing your sleep position to staying hydrated. Find simple lifestyle changes to improve your sleep….
Engine knocking can cause severe damage. Learn simple ways to prevent engine knocking, like using the right fuel, regular maintenance, and proper lubricati…
Learn how to stop bad eating habits with five expert tips. Improve your health by eating slowly, cooking at home, and managing stress eating effectively….
Relationship conflict refers to disagreements between people who are primarily partners, though it can also occur between friends, siblings, or colleagues. According to the Programme on Negotiation at…
Low back pain is one of the most common short- and long-term complications experienced by women after childbirth. Orthopaedic surgeons and physiotherapists note that LBP accounts for 32 per cent of th…
Secrets can shake even the strongest relationships. Imagine finding out that the person you share your life with has a child you never knew about. GODFREY GEORGE asks people in relationships how they …
On 16 September 2025, a fire at Afriland Towers in Lagos claimed the lives of 10 workers, including colleagues from the Federal Inland Revenue Service and United Capital. The suddenness of the loss, p…
In a season of thin wallets and thick temptations, beating impulsive spending is as much psychology as it is arithmetic. Prices are rising, digital payments make spending effortless, and “promo cult…
Like every other tragic occurrence, road accidents claim lives and leave many injured every day. Road accidents are an unfortunate but frequent occurrence on Nigerian highways, and they tend to hit ha…
The summer holiday is one of the most exciting times for schoolchildren. With schools closed, kids eagerly embrace the freedom from homework and exams. For many parents and guardians, however, the lon…
Drug addiction, also known as substance use disorder, is defined by experts as a disease that affects a person’s brain and behaviour, leading to an inability to control the use of legal or illegal d…
Infidelity remains one of the most emotionally devastating experiences anyone in a committed relationship can endure. For many, the discovery of a partner’s unfaithfulness is not just a betrayal of …
In a country grappling with a fragile healthcare system, rising cases of sexually transmitted infections, and inconsistent access to sexual health education, the decision to have unprotected sex carri…
Bipolar disorder is a complex mental health condition characterised by extreme shifts in mood, energy, and behaviour. While everyone experiences highs and lows, bipolar disorder takes these emotional …
Nigerians speak to GODFREY GEORGE and CHIJIOKE IREMEKA on what they would do if they found out that their partner hid their HIV status from them until after marriage I’ll have a candid discussion on…
The bathroom, although often one of the smallest rooms in a home, is among the most dangerous, particularly for older adults, young children, and individuals with mobility challenges. Hard surfaces, w…
In 2020, during the COVID-19 lockdown in Lagos, 14-year-old Amaka (not her real name) was repeatedly raped by her uncle who had moved in with her family after losing his job. With schools shut and mov…
Non-custodial punishment refers to penalties that do not involve incarceration, offering alternatives such as probation, community service, house arrest, or electronic monitoring. This approach has ga…
The recent collapse of CBEX, a digital asset trading platform that vanished with over N1.3 trillion of investors’ funds, has once again spotlighted the prevalence of investment scams in Nigeria. Thi…
Illegal mining has been defined as the extraction of precious metals without adherence to proper procedures which guide legal mining activities. Also known as artisanal mining, this activity often byp…
Limiting the presence of microplastics in the body is challenging due to their widespread presence in the environment. However, several steps can help reduce exposure. Microplastics, tiny plastic part…
In Nigeria, the rainy season typically spans from March to October in the southern region and from June to September in the northern part of the country. During this season, there is heavy rainfall wh…